Amy's goal is to lose the meno belly and muffin top that had been holding her back. With the right guidance, she's achieved amazing results. She has lost 11 pounds and is noticing a visibly slimmer, more toned midsection. Her confidence has skyrocketed, and she's feeling healthier and happier every day.

Losing weight while eating Whole Food Plant-Based. Gena aimed to lose 15 pounds and lost 13 in just 4 weeks. She learned how to eat healthy and feel so much better now

Abbey is a vegetarian climber with big goals. She wanted to lose a few pounds and boost her strength. With some guidance, she lost 10 pounds and feels stronger, more energetic, and confident.

She learned how to eat properly, incorporating healthier, balanced meals that made her feel better than ever. Successfully lost 10-15 pounds, improved her sleep quality, and gained a newfound confidence as she ages.

Whole Food Plant Based Vegan Educator herself, yet was rocked by menopause. After much hesitation and skepticism, she joined the program and finally felt that she found her missing puzzle pieces.

Lauren is a busy teacher who had been going to Orange Theory classes for 7 years. She hit perimenopause and immediately started gaining weight.. This is her just 2 months into the program after implementing The Vegan Menopause Diet and our Cortisol Reduction Protocol. She decided to stay on for another year.