Embrace your Next Chapter

Discover the ONLY menopause community for plant based women.

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Get ready to be empowered by their journeys and find your own path to success.

Lindsay

Lindsay reached her pre-pregnancy weight while doing home workouts and learning how to re-balance hormones through The Vegan Menopause Diet.

ann

Balancing frequent travel and a busy work life, she required a flexible approach to her health. She’s achieved a 26-pound weight loss and learned how to stay on track whether she's at home or traveling

Gina

Gina had a baby after turning 40 which drastically sent her hormones out of whack. In just 6 weeks, she reduced her brain fog and night sweats, finally feels herself again, and is getting her abs back.

Shannon

Shannon was super skeptical in joining the program. As a longtime WFPB vegan and lifter, she felt that she was "already doing what Rose will tell me to do" and that a flat tummy wasn't in her genetics. She proved herself wrong and even extended for 6 more months into the program.

Lori

Lori used to battle insomnia and night sweats, and her stress often led to unhealthy eating habits. Now, she is sleeping better, managed stress more effectively, and loss 11 pounds – Can see definition in her abs! It's more than just weight loss; it's about feeling healthier and happier overall.

Daph

She joined and now improved her health, lost 15 pounds, and increased her confidence.

See the Amazing Transformation

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Kira
Weight Loss
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