Embrace your Next Chapter
Discover the ONLY menopause community for plant based women.

Real women, Real results
Get ready to be empowered by their journeys and find your own path to success.

Lindsay reached her pre-pregnancy weight while doing home workouts and learning how to re-balance hormones through The Vegan Menopause Diet.
.png)
Balancing frequent travel and a busy work life, she required a flexible approach to her health. She’s achieved a 26-pound weight loss and learned how to stay on track whether she's at home or traveling
-min.png)
Gina had a baby after turning 40 which drastically sent her hormones out of whack. In just 6 weeks, she reduced her brain fog and night sweats, finally feels herself again, and is getting her abs back.
%20(2).jpg)
Shannon was super skeptical in joining the program. As a longtime WFPB vegan and lifter, she felt that she was "already doing what Rose will tell me to do" and that a flat tummy wasn't in her genetics. She proved herself wrong and even extended for 6 more months into the program.

Lori used to battle insomnia and night sweats, and her stress often led to unhealthy eating habits. Now, she is sleeping better, managed stress more effectively, and loss 11 pounds – Can see definition in her abs! It's more than just weight loss; it's about feeling healthier and happier overall.
.png)
She joined and now improved her health, lost 15 pounds, and increased her confidence.
See the Amazing Transformation
rated 4.9+ with 100+ real results
Impactful Feedback
We’ve helped 1400+ women just like you.





Results you can rely on
We show more than just before & afters, we show real women, with real proven stats.
96%
Achieve their weight loss goal
Discover the missing piece to your fitness journey.
98%
Reduce menopause symptoms
Uncover the secrets to overcoming common obstacles.
95%
Experience lasting results with us
Learn how to optimize your plant-based lifestyle for success.