Embrace your Next Chapter

Discover the ONLY menopause community for plant based women.

Real women, Real results

Get ready to be empowered by their journeys and find your own path to success.

Jenn

Jenn is a professional vegan athlete who was so shocked and frustrated when she couldn't shake the meno belly. After switching to The Vegan Menopause Diet and implementing a Cortisol Reduction Protocol, she finally feels herself again.

Susan

Susan used to work for DR. FUHRMAN yet something still was missing inside her diet. Even though she was going to 4 CrossFit classes per week, she didn't have the lean look. It wasn't until she joined the program and implemented The Vegan Menopause Diet that she got her results. She even stayed on for 6 months after.

Steph

Steph was struggling with hormonal imbalances during peri-menopause, having tried everything without success. No, she’s finally seeing results. Steph is down 23 pounds and continues to make steady progress — not just on the scale, but in how she feels every day.

Deb

Deb is a busy mom of 3 who had done a restrictive vegan program that caused her to gain it all back. She's maintained her 16lb loss since completing the program in 2020.

Traci

Eating whole food plant based but not the right targets to see results - slight loss of 11lbs makes such a difference. She had no idea what she was missing til our program

Lara

Lara struggled with eating during stressful times, often losing her appetite completely. Since then, she’s made incredible progress—she’s down 15 lbs and now feels more in control of her habits, even in high-stress moments.

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