Embrace your Next Chapter

Discover the ONLY menopause community for plant based women.

Real women, Real results

Get ready to be empowered by their journeys and find your own path to success.

Balancing frequent travel and a busy work life, she required a flexible approach to her health. She’ achieved a 26-pound weight loss and learned how to stay on track whether she's at home or traveling

Lisa learned how to eat with the proper macros while maintaining her WFPB diet, and now she’s feeling great and has already lost 7 lbs!

Liz has down 14 lbs, her midsection is smaller, and her clothes fit better than ever!

Angela learned how to nourish her body properly amidst her busy schedule. Struggling with stress eating and having tried cutting calories without long-term success. Now, she's currently lost 26 pounds and feels more confident

Chaitanya came in unsure of what to eat and struggled to hit her protein goals. Now she’s stronger, leaner, and down 11 lbs!

She eats healthy but has been steadily gaining weight. After learning how to eat properly with the right guidance, she has now down 11 pounds.

Mel was struggling with brain fog and exhaustion due to poor sleep, which affected her daily life. Through personalized, natural strategies, she’s now experiencing remarkable results

Mel

Amy wanted to lose the menobelly and muffin top that she struggled with. Since joining the program, she's lost 18lbs and is seeing real results. She's feeling more confident and healthier every day.

Amy