Embrace your Next Chapter

Discover the ONLY menopause community for plant based women.

Real women, Real results

Get ready to be empowered by their journeys and find your own path to success.

Jenn

Jenn is a professional vegan athlete who was so shocked and frustrated when she couldn't shake the meno belly. After switching to The Vegan Menopause Diet and implementing a Cortisol Reduction Protocol, she finally feels herself again.

Susan

Susan used to work for DR. FUHRMAN yet something still was missing inside her diet. Even though she was going to 4 CrossFit classes per week, she didn't have the lean look. It wasn't until she joined the program and implemented The Vegan Menopause Diet that she got her results. She even stayed on for 6 months after.

Deb

Deb is a busy mom of 3 who had done a restrictive vegan program that caused her to gain it all back. She's maintained her 16lb loss since completing the program in 2020.

Amy wanted to lose the menobelly and muffin top that she struggled with. Since joining the program, she's lost 11 pounds and is seeing real results. She's feeling more confident and healthier every day.

Amy

Nika, a vegan of 20 years, lost 30lbs in 5 months after learning exactly how to eat and workout from her home!

Nika

After years of frustration that she was eating so healthy with no results, Shannon finally got the lean look.

Shannon

The Starch Solution Diet stopped working for Robin so she found my program and ended up staying an entire year.

Robin

See the Amazing Transformation

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Katie

Weight Loss

How a busy teacher got shredded by eating 600 more calories per day

Lindsay

Weight Loss

How a mom shred 12 pounds of body fat while gaining muscle

Kayla

Lifestyle

From working 3 jobs with no energy to developing a routine system to last forever

Jacey

Lifestyle

How a vegan college athlete finally learnt how to use plant protein

@PlantLifeChoseMom

Menopause

Fit at 60!

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A list of Client Reviews

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Reduce menopause symptoms

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