Gina had a baby after turning 40 which drastically sent her hormones out of whack. In just 6 weeks, she reduced her brain fog and night sweats, finally feels herself again, and is getting her abs back.

Shannon was super skeptical in joining the program. As a longtime WFPB vegan and lifter, she felt that she was "already doing what Rose will tell me to do" and that a flat tummy wasn't in her genetics. She proved herself wrong and even extended for 6 more months into the program.

She joined and now improved her health, lost 15 pounds, and increased her confidence.

By finding the right balance of macros and calories for her stage of life, especially focusing on quality protein sources, Julie has truly transformed her body. She feels more comfortable and confident—her photos show the difference, and her clothes fit differently.

‍

Nataliya lost 27 pounds in less than 3 months by working out consistently and learning The Vegan Menopause Diet.

Vicky was a longtime Instagram Follower of Rose's but was too nervous to invest financially. She kept trying on her own without success and then hit a breaking point before her 40th bday. This photo shows 20lb fat loss in just 4 months after learning The Vegan Menopause Diet.